AFAA/NASM Group Fitness Trainer Certification
Certifications/Education: B.S. Physical Education/Exercise Science, Colorado State University
ACE Group Exercise
ACE Personal Training
TRX Certified Instructor
Experience Specialty: I have been in the fitness industry 30 plus years teaching group exercise and 15 years personal training. My specialties are high intensity interval training.
Training Philosophy: My main goal for coaching at Orange Theory is to motivate and challenge my class to achieve their individual goals. I am committed to making my class fun by creating challenging workouts that can be done by all individuals from the first timer to the elite athlete.
Fitness is a lifestyle, if you enjoy it you will see results! I want all our members to see results, but more importantly have fun doing it.